Month: February 2016

Tuna and Avocado Salad

This is a great healthy, low carb, high protein salad that would be the perfect lunch on a non training day or in a wrap/pitta on a training day. Ingredients: 1 Tin of Tuna 1 Avocado 1/2 lemon, juice only 2-3 tsp Dijon mustard 1 Stalk of Celery 1-2 tbsp Fat Free Greek Yogurt 1/2… Read More »

Sweet Potato Lasagne With Greek Yogurt

Here is our healthier version of a family classic, sweet potato lasagne with greek yogurt. In this recipe we have replaced pasta with layers of thinly sliced sweet potato and swapped the traditional béchamel sauce with a mixture of greek yogurt and parmesan. Ingredients - Serves 4 1kg sweet potato 500grams turkey mince 2 bell… Read More »